(Custom program prices available upon request)
- Complete running and lower extremity and foot assessment (includes video analysis, CD or tape, written results and personal exercise program) (3– 1 hr visits) $150
- Basic lower extremity evaluation and shoe fitting: $40
- Personal training/event training or in-person coaching session: $60/hr
- Package of 6 — $330 ($55 each)
- Package of 8— $400 ($50 each)
- Partner training *($45/hr each)
sessions 1 session $60.00
6 sessions $330.00
8 sessions $400.00
partner training $45.00
- Personal running or sport training program for a specific event—5K to Marathon ($75)-includes email coaching
- Email coaching: $20/month
- Lifestyle Fitness Coaching or Nutrition Program: $40/each
Contact me for a FREE CONSULTATION MEETING: firstname.lastname@example.org
INFORMATION ON ADS and REVIEWS for Total Running Performance and #womens running
Please contact me if you are interested in placing an ad here and I will return the email as soon as possible.
DONATIONS/MY FAVORITE THINGS (REVIEWS)/GIVEAWAYS
I do a variety of reviews of brands and products that I have purchased and used or have been donated. I prefer to choose items that are my “favorite things” or that contribute to my business clients in a valuable way. When able, I do include current research with citations about the specific topic so that the reader is informed and educated beyond just the product and has more takeaway information.
I will disclose in the post the exact terms of the review for transparency purposes. I will host giveaways on the site, however, all products and services are the responsibility of the company or business providing the giveaway. I will provide them with the giveaway winner’s information and they are responsible for delivery of all products and services.